富含纖維質的食物可降低胰臟癌的風險 Fiber Helps to Reduce Pancreatic Cancer Risk

最近義大利的研究更發現,富含纖維質的食物 也可以降低胰臟癌的風險

最近義大利的研究更發現,富含纖維質的食物
也可以降低胰臟癌的風險

富含纖維質的食物可降低胰臟癌的風險

以往的經驗是多吃富含纖維質的食物,除了可以減少心臟病的風險以外,對於感染症和呼吸道疾病也有預防的好處。

最近義大利的研究更發現,富含纖維質的食物也可以降低胰臟癌的風險。

當然疾病通常不是單一因素造成的,回朔性的研究也只能作參考而已。

不過,既然流行病學上有顯著的相關,實行起來也不太難,我們還是多吃一些高鮮蔬果吧!

Previous studies have suggested that an increased dietary intake of fiber may lower the risks of death from cardiovascular, infectious, and respiratory diseases. E. Bidoli, from Centro di Riferimento Oncologico (Italy), and colleagues studied data collected on 326 pancreatic cancer patients, and 652 cancer free subjects. The team reported that the greatest intakes of soluble fiber resulted in a 60% reduction in pancreatic cancer risk, while insoluble fiber intake associated with a 50% risk reduction. Study authors conclude that: “This study suggests that selected types of fiber and total fiber are inversely related to pancreatic cancer.”

FavoriteLoadingAdd to favorites

309total visits,5visits today

發表迴響